UVB rays, on the other hand, are the main cause of sunburn. Both play a role in the development of skin cancer. When you don't wear protective clothing or skimp on SPF, this UV radiation can wreak havoc on your skin cells. (In fact, just one or two blistering sunburns—or five non-blistering sunburns—can double your lifetime risk of melanoma, the deadliest form of skin cancer. ) As a result, your body goes into damage control mode by trying to shed them. Hello, peeling skin. How long does it take to peel after a sunburn? wakila Getty Images It can take anywhere from three days to a week for peeling to start after a sunburn. The full process can last up to two weeks. As tempting as those flakes may be, do not pick or pull at them. "Peeling the skin can be gratifying as you see the flakes disappear—very much like the satisfaction people get from picking pimples, " explains Dr. Zeichner. "But it can further disrupt the skin barrier, leading to open, raw skin and increasing your risk of an infection. "
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These dermatologist-approved options are a good place to start: EltaMD UV Clear Facial Sunscreen Broad-Spectrum SPF 46 Neutrogena Ultra Sheer Dry-Touch Sunscreen SPF 70 Blue Lizard Australian Sunscreen, Sensitive SPF 30+ MDSolarSciences Mineral Moisture Defense SPF 50 Support from readers like you helps us do our best work. Go here to subscribe to Prevention and get 12 FREE gifts. And sign up for our FREE newsletter here for daily health, nutrition, and fitness advice. This content is created and maintained by a third party, and imported onto this page to help users provide their email addresses. You may be able to find more information about this and similar content at